Friday, June 23, 2017

7 Homemade Relief for Sunburn

Summer is a time for fun and soaking under the sun. It’s the best time of the year to kick back, relax, enjoy the...

5 Myths About Sleep Debunked

Sleep is one of the most important aspects in a person’s life. It is undeniable that sleeping is as important as eating. After all,...

5 Tips For Regulating Your Blood Pressure

Blood pressure, just like blood glucose levels, must be kept within a normal range of just somewhere in-between. Too low blood pressure and nutrients...

Why Flat Feet Should Be Treated

Pes planus or flat feet in both children and adult usually do not interfere with normal, everyday life, but in some cases, the symptoms...

10 Ways To Help You Fall Asleep

Surely everyone has tried having a hard time falling asleep. Although falling asleep may sound like a simple task to do—just lie down and...

What Causes Morton’s Neuroma?

Morton’s Neuroma, also commonly referred to as Morton’s metatarsalgia, Morton’s neuralgia, Morton nerve entrapment, intermetatarsal neuroma, and Morton’s disease among many others, is a...

Prevent Getting Sunburned With These Easy Tips

Summer is coming soon. And while it’s always fun to laze and bask under the sun, getting sunburns are not. So here are some...

8 Easy Hacks That Will Make Your Bath Better

Not everyone has the luxury of visiting a spa whenever they want to. Usually, the closest some people can get to a spa is...

8 Foods You Should Avoid When You’re Trying To Lose Weight

Many people put a lot of effort into getting the right body shape, size, and weight that they want. Many go through the arduous...

Lose Weight With These 6 Super Foods In Your Diet

There’s a saying that goes, “You are what you eat.” And perhaps there is some truth to it that’s why it’s no wonder that...

Four Easy Homemade Detox Baths

The stress that you encounter every single day can pile up on your body system and eventually be reflected on your health. It’s very...

How Stress Affects Your Body

Stress is a part of every person’s life. Whether you’re still studying, working, or unemployed, stress have surely come your way more than a...
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